LEMON GARLIC DUMP CHICKEN

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Lemon Garlic Dump Chicken image

Another favorite dump chicken recipe. The idea with dump chicken is that you place the chicken and the sauce ingredients all into a freezer bag and freeze it, then thaw it and dump it all into a baking dish to cook. This is also a good recipe for chicken as an ingredient. I made this with chicken breasts and used the leftovers in a Pasta Primavera--the flavor of the chicken really highlighted the fresh flavors of the pasta dish.

Provided by Halcyon Eve

Categories     Chicken

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 garlic cloves, chopped
4 tablespoons olive oil
2 tablespoons chopped parsley
3 tablespoons lemon juice
1/8 teaspoon pepper
1 1/2 lbs chicken pieces (I usually use 5-6 pieces, depending on size)

Steps:

  • For immediate cooking: Preheat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1-gallon freezer bag. Lay flat in freezer.
  • To thaw and cook: Thaw completely. Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

Nutrition Facts : Calories 347.8, Fat 29.1, SaturatedFat 6.3, Cholesterol 77.6, Sodium 74.2, Carbohydrate 1.6, Fiber 0.2, Sugar 0.3, Protein 19.4

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