LEMON GARLIC CHICKEN THIGHS

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Make and share this Lemon Garlic Chicken Thighs recipe from Food.com.

Provided by dicentra

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup fresh lemon juice
2 tablespoons molasses
2 teaspoons Worcestershire sauce
4 garlic cloves, chopped
8 chicken thighs, skinned (about 2 pounds)
cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper
lemon wedge (optional)
parsley sprig (optional)

Steps:

  • Combine first 4 ingredients in a dish; add chicken. Cover and marinate in refrigerator 1 hour, turning occasionally.
  • Preheat oven to 425°.
  • Remove chicken from dish; reserve marinade. Arrange chicken in a shallow roasting pan coated with cooking spray. Pour reserved marinade over chicken; sprinkle with salt and pepper.
  • Bake at 425° for 20 minutes; baste chicken with marinade. Bake an additional 20 minutes or until chicken is done. Serve with lemon wedges and garnish with parsley, if desired.

Nutrition Facts : Calories 436.1, Fat 28.7, SaturatedFat 8, Cholesterol 157.9, Sodium 320.4, Carbohydrate 10.2, Fiber 0.1, Sugar 6.2, Protein 32.7

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