LEMON-BASIL CHICKEN STRIPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon-Basil Chicken Strips image

Make and share this Lemon-Basil Chicken Strips recipe from Food.com.

Provided by Bluenoser

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 tablespoon dried basil
1 green pepper
2 tablespoons soya sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil

Steps:

  • Slice chicken into 2" long strips about 1/2 inch wide.
  • Pat basil and pepper to taste onto chicken.
  • In a bowl, combine soya sauce, lemon juice and oil.
  • Add chicken, stirring to coat well.
  • Place slices in single layer on foil lined broiler rack.
  • Let stand for 5 minutes.
  • Broil chicken 4 inches from heat for 4-5 minutes or until tender and no longer pink inside.

Nutrition Facts : Calories 204.5, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 580.6, Carbohydrate 2.9, Fiber 0.8, Sugar 1.1, Protein 28.6

*** Explore more Lemon-Basil Chicken Strips Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lavender Punch_image Lavender Punch

Cajun Butter_image Cajun Butter

Chocolate Cake Boiling Icing_image Chocolate Cake Boiling Icing

Oatmeal Chocolate Chip Cake_image Oatmeal Chocolate Chip Cake

Chocolate Mexican Wedding Cookies_image Chocolate Mexican Wedding Cookies

OYSTER SHOOTERS_image OYSTER SHOOTERS

Fluffy Pineapple Dessert_image Fluffy Pineapple Dessert

Eggplant Burgers_image Eggplant Burgers

Sweet Potato Cake_image Sweet Potato Cake

Very Simple Pumpkin Soup_image Very Simple Pumpkin Soup

Double Layer Pumpkin Pie_image Double Layer Pumpkin Pie

My Swiss Cheese Tuna Casserole_image My Swiss Cheese Tuna Casserole

Korean Chicken Wings_image Korean Chicken Wings

SOUR CREAM - LEMON FILLED - UKRAINIAN POPPY SEED CAKE_image SOUR CREAM LEMON FILLED UKRAINIAN POPPY SEED CAKE

Gazpacho Granita with Chopped Gazpacho Salad, Avocado and Flame Grilled Shrimp in Jalapeno Cilantro Oil_image Gazpacho Granita with Chopped Gazpacho Salad, Avocado and Flame Grilled Shrimp in Jalapeno Cilantro Oil

Grilled Five-Spice Chicken Thighs Recipe - (3.8/5)_image Grilled Five Spice Chicken Thighs Recipe (3.8/5)

Black Forest Pound Cake with Cherry Sauce Recipe - (4/5)_image Black Forest Pound Cake with Cherry Sauce Recipe (4/5)

Pumpkin-Seed Candy_image Pumpkin Seed Candy

Crab Stir Fry and Green Beans_image Crab Stir Fry and Green Beans

Fried Zucchini Coins_image Fried Zucchini Coins