LEMON & ASPARAGUS BROWN RICE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon & Asparagus Brown Rice Salad image

Make and share this Lemon & Asparagus Brown Rice Salad recipe from Food.com.

Provided by Dancer

Categories     Brown Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups cooked brown rice, cold
2 cups cooked asparagus, cut into 1 inch pieces (about 10 oz.)
1/3 cup packed finely chopped mint
1/4 cup finely chopped parsley
1 teaspoon grated lemon, rind of
1/4 cup fresh lemon juice
1 clove garlic, finely chopped
2 tablespoons olive oil
salt, freshly ground black pepper

Steps:

  • In large serving bowl, stir together rice, asparagus, mint and parsley.
  • In small cup, stir together lemon peel, lemon juice and garlic, then stir it into rice mixture.
  • Stir in olive oil and salt and pepper to taste.
  • Cover and refrigerate up to 2 days.
  • Let stand at room temperature for 1 hour before serving.

Nutrition Facts : Calories 126.3, Fat 4.1, SaturatedFat 0.6, Sodium 9.4, Carbohydrate 20.2, Fiber 2.6, Sugar 0.8, Protein 3

*** Explore more Lemon & Asparagus Brown Rice Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cold Chicken Salad_image Cold Chicken Salad

Mrs. Visnevskis' Plumju Putas (Prune Whip)_image Mrs. Visnevskis' Plumju Putas (Prune Whip)

Homemade Hashbrowns_image Homemade Hashbrowns

Easy Catalina Baked Chicken_image Easy Catalina Baked Chicken

Mary's Baked Italian Meatballs_image Mary's Baked Italian Meatballs

Grilled Red Chili Steak_image Grilled Red Chili Steak

Roasted Parmesan Potato Wedges_image Roasted Parmesan Potato Wedges

Abilene_image Abilene

Shirley Corriher's Chocolate Chip Cookies, Puffy Version_image Shirley Corriher's Chocolate Chip Cookies, Puffy Version

Cold Pack Method of Canning Tomatoes Recipe - (5/5)_image Cold Pack Method of Canning Tomatoes Recipe (5/5)

Bulgur Pilaf with Dried Apricots_image Bulgur Pilaf with Dried Apricots

Peppermint Ice Cream Dessert_image Peppermint Ice Cream Dessert

Thai Peanut-Coconut Chicken Lettuce Wrap Recipe by Tasty_image Thai Peanut Coconut Chicken Lettuce Wrap Recipe by Tasty

Meatball Sub Bake Recipe by Tasty_image Meatball Sub Bake Recipe by Tasty

Citrus Pina Colada_image Citrus Pina Colada

Chocolate caramel terrine_image Chocolate caramel terrine

BOBBY'S PIMENTO CHEESE_image BOBBY'S PIMENTO CHEESE

Scandinavian Blueberry Soup_image Scandinavian Blueberry Soup

Black Bean Chili with Crispy Pork and Poblano Salsa_image Black Bean Chili with Crispy Pork and Poblano Salsa

Super Stuffed Meatloaf_image Super Stuffed Meatloaf