LEE'S TACO SALAD

Lee's Taco Salad image

One of our family favorites! So healthy and tasty! Yumm YUMMM!

Provided by tonyalee25

Categories Salad

Time 30m

Yield 4

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil, or to taste
1 small white onion, diced
1 pound ground turkey
1 (1 ounce) package taco seasoning mix
1 head lettuce, chopped
1 (15 ounce) can corn, drained
1 (14 ounce) can black beans, drained
1 avocado - peeled, pitted, and diced
4 green onions, chopped
⅓ cup shredded Cheddar cheese
¼ cup spicy ranch-style salad dressing

Steps:

Heat oil in skillet over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes. Break ground turkey into small chunks and add to skillet; cook and stir until beginning to brown, 2 to 3 minutes. Sprinkle taco seasoning over the turkey mixture; continue to cook and stir until turkey is completely browned through, 5 to 7 minutes more.
Pile lettuce into the bottom of a large salad bowl; top with the turkey mixture, corn, black beans, avocado, green onions, Cheddar cheese, and spicy ranch dressing.

Nutrition Facts : Calories 618.9 calories, Carbohydrate 52.8 g, Cholesterol 97.6 mg, Fat 31.7 g, Fiber 14.5 g, Protein 36.4 g, SaturatedFat 7.3 g, Sodium 1497.5 mg, Sugar 8.9 g