LEEK AND MUSHROOM BISQUE

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Leek and Mushroom Bisque image

Make and share this Leek and Mushroom Bisque recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 10

5 large leeks
2 tablespoons canola oil
5 cups water
1 (14 ounce) can pureed tomatoes
1/2 cup cream of wheat
12 ounces mushrooms, coarsely chopped or sliced
2 teaspoons salt free herb and spice seasoning mix
1 1/2-2 cups low-fat milk or 1 1/2-2 cups soymilk
salt
fresh ground pepper

Steps:

  • Slice the white part of the leeks into 1/4" slices.
  • Separate the slices into rings, and rinse to remove all grit.
  • Wash the green parts of the leeks well and cut them into halves.
  • (I find that leeks tend to be a bit sandy) Heat the oil in a soup pot.
  • Add the white parts of the leeks and saute over moderate heat until they are limp.
  • Add the water and then the tomato puree.
  • Bring to a simmer, then lower the heat until the liquid is very gently simmering.
  • Slowly sprinkle in the cream of wheat, stirring it in as you do.
  • Add the green parts of the leeks, then mushrooms, and the seasoning mix.
  • Cover and simmer gently for 35 minutes.
  • Remove the green parts of the leeks and discard.
  • Stir in enough milk or soy to give slightly thick consistency, then season to taste with salt and pepper.
  • Simmer for another 5 minutes.
  • Remove from the heat and let the soup stand for about 1 hour.
  • Heat through as needed then adjust the consistency with more milk or soy if necessary, and correct the seasonings.

Nutrition Facts : Calories 189.9, Fat 6, SaturatedFat 0.8, Cholesterol 3, Sodium 52.8, Carbohydrate 29, Fiber 3.2, Sugar 8.8, Protein 7

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