LAYERED SALAD SUPREME

Layered Salad Supreme image

Show off crunchy-fresh veggies, nutritious beans, and bright greens in this pleasing salad with easy Parmesan cheese dressing.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 12

Number Of Ingredients 9

Ingredients

5 cups torn lettuce
2 1/2 cups broccoli florets
2 cups julienne-cut carrots
1 can (15 oz) chickpeas or garbanzo beans, drained, rinsed
1 small red onion, thinly sliced
3/4 cup mayonnaise or salad dressing
1/3 cup milk
1/2 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

In 3-quart glass bowl with straight sides, layer lettuce, broccoli, carrots, beans and onion slices.
In small bowl, mix all dressing ingredients except parsley until well blended. Spread dressing evenly over salad. Sprinkle with parsley. Serve immediately or cover and refrigerate several hours or overnight.

Nutrition Facts : Calories 190, Carbohydrate 13 g, Cholesterol 10 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 3 g, TransFat 0 g