SUNSHINE CHICKEN CRUNCHSTICKS

SUNSHINE CHICKEN CRUNCHSTICKS image

Categories Chicken

Yield 6 people

Number Of Ingredients 14

14 chicken drumsticks
1/2 cup plain bread crumbs
1 cup dry roasted sunflower seeds
1 tsp. salt
1 tsp. paprika
1/2 tsp. cayenne peper
1/2 tsp white peeper
1/4 tsp. black pepper
1 large egg beaten
2 Tbsp butter, melted
Parsley sprigs
Red pepper strips
1 cup plain yogurt
2 Tbsp. spicy brown mustard

Steps:

In a medium bowl, mix together bread crumbs, sunflower seeds, salt, paprika, cayenne pepper, white pepper and black pepper. In shallow dish, place egg. Dip chicken, one piece at a time, first in egg, and then roll in bread crumb mixture to coat. Place chicken in baking pan and drizzle with melted butter. Bake in 375 F oven 25 minutes or to an internal temperature of 180 F. Garnish with the red pepper strips and parsley. Serve Spicy mustard Yogurt Sauce in separate bowl.