LAYERED MEXICAN SALAD

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Layered Mexican Salad image

This recipe came from my local TV station's web site. It was a big hit with my co-workers on party day.

Provided by Shellbelle

Categories     Mexican

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 bag romaine lettuce
1 1/4 cups salsa
1 can black beans, rinsed and drained
1 yellow squash, sliced
1 cucumber, sliced
1 can sliced ripe olives, drained
3/4 cup low-fat mayonnaise
3 tablespoons plain low-fat yogurt
1 teaspoon garlic powder
4 tablespoons lemon juice
1/2 cup shredded cheddar cheese
1 green onion, chopped

Steps:

  • Place 1/2 the lettuce in bottom of serving dish.
  • Layer salsa, beans, and squash over lettuce.
  • Place cucumber over squash, sprinkle with olives.
  • Top with remaining lettuce.
  • Dressing: Combine mayonnaise, yogurt, garlic powder, and lemon juice.
  • Spread evenly on top of salad.
  • Sprinkle with cheese and onion.
  • Cover and refrigerate 2 hours before serving.

Nutrition Facts : Calories 45, Fat 2.1, SaturatedFat 1.3, Cholesterol 6.2, Sodium 235.1, Carbohydrate 4.9, Fiber 0.9, Sugar 2.5, Protein 2.7

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