LAMB STEW

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Lamb Stew image

We love lamb and this is our favorite lamb stew. Often times, I just use leftovers from a leg of lamb for the meat.

Provided by lazyme

Categories     Healthy

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 1/2 cups onions, chopped
4 garlic cloves, minced
2 lbs lamb stew meat
4 cups water
1/2 cup white wine
2 lbs potatoes, cubed
5 carrots, cubed
1 lb mushroom, quartered
1 (14 1/2 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 1/2 teaspoons black pepper
2 tablespoons rosemary
2 tablespoons mint

Steps:

  • Heat oil in dutch oven over medium heat.
  • Add onion and saute until translucent.
  • Add garlic and saute 2 minutes.
  • Add meat and cook 10 minutes until brown.
  • Add water and wine.
  • Cover, reduce heat, and simmer 1 hour.
  • Cut carrots and potatoes into chunks.
  • Quarter mushrooms.
  • Add rest except herbs.
  • Cover.
  • Cook medium heat for 30 minutes.
  • Add herbs.
  • Simmer 2 minutes.

Nutrition Facts : Calories 362.8, Fat 11.2, SaturatedFat 3.3, Cholesterol 97.9, Sodium 234.9, Carbohydrate 28.4, Fiber 5.2, Sugar 7.4, Protein 35.6

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    #course     #main-ingredient     #cuisine     #preparation     #main-dish     #lamb-sheep     #european     #crock-pot-slow-cooker     #meat     #equipment

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