KIWI SENSATION

Kiwi Sensation image

This is a green smoothie that I created for the September challenge of BlackWomenLosingWeight.com. Makes about 16 ounces! Prep time depends on whether the mango and kiwi are already peeled and sliced.

Provided by Miranda Lewis

Categories Veggie Smoothies

Time 10m

Yield 2

Number Of Ingredients 7

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Ingredients

1 kiwi, peeled and sliced
½ cup pineapple chunks
½ cup green grapes
¼ mango - peeled, seeded, and diced
¼ cup water
½ cup spinach
2 cubes ice cubes, or as needed

Steps:

Blend kiwi, pineapple, grapes, mango, and water in a blender until smooth. Add spinach and blend again until spinach is completely integrated. Add ice and blend until ice is completely integrated.n

Nutrition Facts : Calories 102.2 calories, Carbohydrate 25.8 g, Fat 0.6 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 21.8 g