KIMBERLY GALE'S BANANA ALMOND HUMMUS

Kimberly Gale's Banana Almond Hummus image

Make and share this Kimberly Gale's Banana Almond Hummus recipe from Food.com.

Provided by That is Dr House to

Time 20m

Yield 1 1/2 cups

Number Of Ingredients 5

Ingredients

5 dried medjool dates
2 ripe medium bananas
2 tablespoons vanilla-flavored soymilk
2 tablespoons almond butter or 2 tablespoons peanut butter
1/8 teaspoon cinnamon (to taste)

Steps:

In bowl cover dates in boiling water and allow to plump for 5 minutes. Drain, pit and chop coarsely.
IN blender [or food processor]: Combine all ingredients and processor until smooth. Add cinnamon to taste. The recipe called for a dash. Scrape down sides as needed.
Pour into serving bowl.
Garnish if desired with honey [do not use for non-Apian vegans or vegetarians] or other liquid sweetener and sprinkle with chopped toasted almonds.

Nutrition Facts : Calories 353.6, Fat 13.2, SaturatedFat 1.4, Sodium 98.2, Carbohydrate 61.4, Fiber 7.2, Sugar 37.8, Protein 5.6

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