KICKED UP BAKED SWEET POTATOES
They serve these at a local restaurant here in TX. This is NOT a casserole! These guys are dressed for dinner in their best jackets! The WHOLE potato, baked and split like a white baked potato. You just gotta try these to believe how simple and delish they really are! Enjoy!
Provided by Mamas Kitchen Hope
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash sweet potatoes and prick with a fork.
- Microwave potatoes for about 5-7 minutes or until soft OR bake in a 350 degree oven for about 1 hour or until soft.
- Mix spices together and set aside.
- Make a slit in the potato just as you would for a regular baked potato.
- Insert 1 tsp butter into each and sprinkle with the spice mix.
- Fluff meat of sweet potato to mix in butter and spices.
- Feel free to adjust the amount of spices and butter to your liking.
Nutrition Facts : Calories 146.9, Fat 3.9, SaturatedFat 2.4, Cholesterol 10.1, Sodium 253.1, Carbohydrate 26.5, Fiber 4.2, Sugar 5.5, Protein 2.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #north-american #low-protein #healthy #lunch #side-dishes #potatoes #vegetables #african #american #caribbean #southern-united-states #southwestern-united-states #oven #easy #microwave #central-american #dinner-party #holiday-event #kid-friendly #low-fat #vegetarian #dietary #low-cholesterol #low-calorie #inexpensive #healthy-2 #low-in-something #brunch #taste-mood #equipment #presentation #served-hot
You'll also love
