KICK-START SOUP

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Kick-Start Soup image

Vegetable soup

Provided by roobarb100

Time 45m

Yield Serves 6

Number Of Ingredients 10

1kg carrots, peeled, thinly sliced
4 medium tomatoes, diced
4 large celery stalks, sliced
2 large green capsicums, chopped
1 bunch spring onions, chopped
2 cloves garlic, crushed
1 bunch flat-leaf parsley, chopped, plus extra to garnish
Herbs and pepper, to taste
2 litres salt-reduced chicken or vegetable stock
2 x 400g cans chopped tomatoes

Steps:

  • Place chopped vegetables in a large pot and add herbs and pepper to taste. Stir through stock and 500ml water. Cover and bring to boil. Reduce heat and simmer for 12 minutes.
  • Stir through cans of tomatoes and simmer for a further 5 minutes. Season to taste.
  • Serve with fresh parsley, if desired.
  • Once soup is cook, freeze the excess.

*** Explore more Kick-Start Soup Recipes »

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