MEATLESS ELK ROAST

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Meatless Elk Roast image

This is one of the tastiest meatless recipes I have tasted and full of protein. I got this receipe from my sister in B.C.. If you don't want to make the topping, Barbeque sauce works excellently.

Provided by bonniecollier

Categories     Soy/Tofu

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 cup margarine
2 medium onions, chopped
6 slices fresh bread, cubed
2 cups worthington brand canned soy protein veggie burgers or 2 cups textured vegetable protein (TVP)
4 eggs, beaten
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/2 teaspoon garlic
1 cup grated cheese
1/2 cup catsup
1/2 cup brown sugar
2 drops liquid smoke
1/2 teaspoon Worcestershire sauce
1/4 cup water

Steps:

  • Sautee first 3 ingredients together.
  • In large bowl, combine the rest on the ingredients.
  • Add sauteed to ingredients in large bowl and mix.
  • Press into baking pan or 9x12 casserole.
  • Mix together first 4 topping ingredients, then add water.
  • Spread on topping.
  • Bake@ 350 for 30-45 minute!
  • Yum!

Nutrition Facts : Calories 495, Fat 28.3, SaturatedFat 7.8, Cholesterol 153.1, Sodium 1164.6, Carbohydrate 43.7, Fiber 2.9, Sugar 25.6, Protein 18.1

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