KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES

Keto Shrimp Scampi with Broccoli Noodles image

Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.

Provided by Soup Loving Nicole

Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp Shrimp Scampi

Time 30m

Yield 4

Number Of Ingredients 11

Ingredients

2 large heads broccoli with long stems
2 tablespoons olive oil, divided
salt and ground black pepper to taste
2 cloves garlic, minced
1 pound raw shrimp, peeled and deveined
2 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons butter
1 tablespoon minced fresh basil
1 tablespoon chopped fresh chives
½ teaspoon crushed red pepper

Steps:

Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside.
Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.
Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.
Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.

Nutrition Facts : Calories 267.4 calories, Carbohydrate 12.8 g, Cholesterol 187.8 mg, Fat 14.2 g, Fiber 4.6 g, Protein 23.5 g, SaturatedFat 4.9 g, Sodium 334.4 mg, Sugar 3.2 g