KETO HAMBURGER BUNS
Keto friendly with very few carbs each and great for hamburgers.
Provided by Linda Nofsinger
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 1h20m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine almond flour, psyllium husk, sweetener, nutritional yeast, salt, and gelatin in a large bowl. Mix completely. Add hot water and mix thoroughly into dry ingredients. Add egg whites and vinegar; mix. Add active yeast and mix dough.
- Knead dough until all fluid is absorbed. Allow to sit 10 minutes.
- Fill a small bowl with water and keep nearby to moisten fingers and prevent dough from sticking. Form dough into 6 equal parts and shape into desired bun shapes. Place on the prepared baking sheet.
- Bake until set, 50 to 60 minutes.
Nutrition Facts : Calories 181.9 calories, Carbohydrate 13.2 g, Fat 13.1 g, Fiber 6.7 g, Protein 8.6 g, SaturatedFat 1 g, Sodium 421 mg, Sugar 1 g
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