HUMMUS & AVOCADO SANDWICH TOPPER

Hummus & avocado sandwich topper image

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

Provided by Sara Buenfeld

Categories Lunch

Time 5m

Number Of Ingredients 7

Ingredients

2 big spoonfuls hummus
½ small avocado , diced
squeeze of lemon
some chopped red onion
coriander leaves
some halved cherry tomatoes
slice wholegrain seeded bread or rye, or wholegrain pitta, to serve

Steps:

Top bread or fill pitta with hummus, then add avocado with lemon, red onion, coriander and cherry tomatoes.

Nutrition Facts : Calories 364 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 1.5 milligram of sodium