KETO CHOCOLATE-CHIA PUDDING

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Keto Chocolate-Chia Pudding image

Chia seeds are healthy and satisfying. I love having it as a meal, especially breakfast, since it keeps me full for hours. This pudding satisfies my desire for sweets but also does not provide guilt since it is the keto version. It tastes like an Almond Joy® candy bar. It keeps good up to 4 days in the fridge which helps with the busy mornings when you want to grab something fast and get out the door.

Provided by ServingsofYum

Categories     Chia Pudding

Time 1h10m

Yield 5

Number Of Ingredients 7

2 ½ cups almond milk
1 cup chia seeds
⅓ cup stevia sweetener
2 tablespoons unsweetened cocoa powder
5 tablespoons raw or roasted sliced almonds
5 tablespoons shredded unsweetened coconut
2 tablespoons chocolate shavings

Steps:

  • Whisk almond milk, chia seeds, stevia, and cocoa powder together in a bowl until well combined.
  • Refrigerate until chia seeds have absorbed most of the liquid, at least 1 hour. Spoon into 5 serving dishes and top each with 1 tablespoon sliced almonds and coconut. Sprinkle with chocolate shavings.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 31 g, Cholesterol 0.3 mg, Fat 17.6 g, Fiber 12.2 g, Protein 6.7 g, SaturatedFat 4.8 g, Sodium 87.5 mg, Sugar 7 g

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