KETO CHICKEN STRIPS
Crunchy, juicy chicken strips without all the carbs! These are delicious and sure to satisfy those carb cravings.
Provided by Amanda T
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 15
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix pork rinds, Parmesan cheese, Italian seasoning, sea salt, thyme, and basil together in a large bowl. Place melted butter in a separate bowl.
- Cut each chicken breast into 3/4-inch thick strips - about 5 strips per breast. Dip each strip into melted butter and coat with pork rind breading. Place coated chicken strips on the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink inside, about 20 minutes.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 0.4 g, Cholesterol 53.1 mg, Fat 14 g, Fiber 0.2 g, Protein 14.5 g, SaturatedFat 6.7 g, Sodium 321.1 mg
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