KETO 7 LAYER DIP - LOW CARB

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Keto 7 Layer Dip - Low Carb image

This Keto 7 Layer Dip is the perfect low carb appetizer for all of your Mexican-themed party needs - or if you just have an insane craving for 7 layer dip but don't want to blow your carb budget on beans.

Provided by @MakeItYours

Number Of Ingredients 18

4 cups cooked cauliflower florets, well drained
2 tablespoons sugar free mayonnaise
1 teaspoon Creole seasoning (you can get this in the spice aisle or on Amazon)
3 tablespoons heavy whipping cream
1/2 teaspoon ground cumin
3 tablespoons canned chipotle in adobo sauce
1 tablespoon avocado oil (or other light tasting oil)
2 cups mashed avocado
2 teaspoons lime juice
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 cups full fat sour cream
1 teaspoon Creole seasoning
1 cup chopped tomatoes
1 cup finely shredded cheddar cheese
1/2 cup chopped scallions
1/4 cup sliced black olives
2 tablespoons chopped cilantro (optional)

Steps:

  • Combine the cooked cauliflower, mayonnaise, Creole seasoning, heavy whipping cream, cumin, chipotle, and avocado oil in a blender or food processor.
  • Blend until mostly smooth and thick.
  • Mash the avocados with a fork until a slightly chunky consistency is reached.
  • Stir in the lime juice, salt and pepper.
  • In an 8 inch trifle bowl or casserole dish, spread the cauliflower layer evenly over the bottom.
  • Spread the sour cream layer over the cauliflower layer.
  • Drop the avocado mixture by spoonfuls over the sour cream layer and carefully spread out until fully covered.
  • Sprinkle the Creole seasoning over the avocado layer.
  • Spread the chopped tomatoes over the avocado layer.
  • Sprinkle the shredded cheese evenly over the tomatoes.
  • Toss the scallions on over the tomato layer.
  • Dot the olive slices evenly over the top of the scallions.
  • Garnish with chopped cilantro if using.
  • Serve immediately, or store covered in the refrigerator for up to 5 days. Do not freeze.

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