KENYAN GROUND ROUND CURRY

Kenyan Ground Round Curry image

This goes really well with spaghetti. It also works really well with 12 ounces of meatless "meat" instead of beef. In Kenya this is called Kima Curry.

Provided by Valeria

Categories Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons oil
1 cup onion, chopped
1 lb lean ground beef
1 1/2 teaspoons curry powder
5 garlic cloves, minced
1 tablespoon gingerroot, minced or 1 teaspoon ground ginger
3 medium tomatoes, chopped or 1 (12 ounce) can diced tomatoes, drained
1 tablespoon tomato paste
1/2 teaspoon ground cinnamon
1 tablespoon cilantro, chopped
1/2 cup water
salt

Steps:

In a deep medium-sized frying pan, saute onions and ground beef in oil until meat is browned. Skim fat.
Add curry powder, garlic, ginger and tomatoes. Fry briefly, then add tomato paste, cinnamon and cilantro.
Stir and add water and salt to taste.
Simmer 20 minutes over medium heat to blend flavors. Serve over rice, spaghetti or with chapatis.

Nutrition Facts : Calories 305.7, Fat 18.5, SaturatedFat 5.5, Cholesterol 73.7, Sodium 115, Carbohydrate 10.3, Fiber 2.5, Sugar 4.7, Protein 24.5

*** Explore more Kenyan Ground Round Curry Recipes »

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