Make and share this Kashmiri Rogan Josh recipe from Food.com.
Provided by Liara
Categories Lamb/Sheep
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Grind the fennel seeds until fine.
- Put the yoghurt in a bowl and beat it with a fork until smooth and creamy.
- Heat the oil in a large pot over a high flame.
- When hot, put in the cinnamon and cloves.
- A second later, put in the ground asafetida.
- A second after that, put in all the meat and the salt.
- Stir the meat an cook, still on a high flame for about 5 minutes.
- Now put in the paprika and cayenne and give the meat a good stir.
- Slowly add the yoghurt, a small amount at a time, stirring the meat vigorously as you do so.
- Add all the yoghurt this way.
- Keep cooking on high heat until all liquid has boiled away and the meat pieces have browned slightly.
- Add the fennel and ginger.
- Give the meat some more good stirs.
- Now put in the water or broth, cover so as to leave the lid very slightly ajar, and cook on medium heat for 30 minutes.
- Cover completely and cook on low heat for another 45 minutes or until meat is tinder.
- Stir a few times as the meat cooks, making sure that there is always some liquid in the pot.
- Remove the lid and add the garam masala.
- You should have a thick, reddish brown sauce.
- If it is too thin, boil away some of the liquid.
Nutrition Facts : Calories 550.1, Fat 40.9, SaturatedFat 13.9, Cholesterol 137.2, Sodium 1123.3, Carbohydrate 8, Fiber 1.1, Sugar 6.4, Protein 36.9
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