KALE SOUP

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Kale Soup image

A healthier version of pasta fagiole (without the pasta) Kale is a nice change from spinach and edamame goes with everything.

Provided by FreetoFeast

Categories     Stocks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

32 ounces vegetable broth
14 ounces Italian tomatoes
14 ounces cannellini beans
1 large onion
2 cups edamame
4 garlic cloves
4 cups kale
2 tablespoons olive oil

Steps:

  • 1. Mince garlic.
  • 2. Chop onion and kale.
  • 3. Saute onion and kale with garlic in oil.
  • 4. Put all ingredients in a large pot.
  • 5. Simmer for about an hour.

Nutrition Facts : Calories 457.3, Fat 16.5, SaturatedFat 2.1, Sodium 60.7, Carbohydrate 54.4, Fiber 14.8, Sugar 4.6, Protein 29.9

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