KALE & BARLEY SOUP

Kale & Barley Soup image

Discover a hearty Kale & Barley Soup to warm the cockles of your heart. This tomato-y Kale & Barley Soup is great with crusty bread or rolls.

Provided by My Food and Family

Categories Recipes

Time 40m

Yield 6 servings, about 1 cup each

Number Of Ingredients 9

Previous Next

Ingredients

4 slices OSCAR MAYER Bacon, cut into 1/4-inch-thick slices
1 cup chopped onions
1 cup chopped carrots
1 Tbsp. minced garlic
1 qt. (4 cups) fat-free reduced-sodium chicken broth
1 cup OLIVO by CLASSICO Traditional Pasta Sauce
1/2 cup quick-cooking barley
4 cups loosely packed chopped stemmed kale
1 can (15 oz.) cannellini beans, rinsed

Steps:

Cook bacon, onions and carrots in Dutch oven on medium heat 12 min. or until bacon is almost done and vegetables are tender, stirring occasionally. Add garlic; cook and stir 2 min.
Stir in chicken broth, pasta sauce and barley. Bring just to boil; simmer on medium-low heat 10 min., stirring occasionally.
Add kale and beans; stir. Cook on medium heat 10 min., stirring occasionally.

Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 550 mg, Carbohydrate 30 g, Fiber 8 g, Sugar 7 g, Protein 8 g