KALE AND GINGER STIR FRY

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KALE AND GINGER STIR FRY image

Number Of Ingredients 6

1 tablespoon minced fresh gingerroot
1/2 tablespoon safflower oil
1/4 lb kale, chopped coarsely
1 teaspoon soy sauce
1/4 cup water
1 teaspoon toasted sesame seeds (optional)

Steps:

  • In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute. 2Add the kale and raise the heat to medium high. 3Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes. 4Sprinkle with sesame seeds. 5Serve warm or cold. 6You may substitute spinach or bok choy for the kale. 7Enjoy!

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