JERK CRAB

Jerk Crab image

Provided by Chuck Hughes

Categories Crab

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons canola oil
20 crab legs, cracked
8 thin slices peeled fresh ginger
1 sprig fresh rosemary
1 teaspoon jerk seasoning
1 lime, juice of
2 tablespoons water
1 tablespoon butter
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons celery leaves
salt & freshly ground black pepper

Steps:

Preheat the oven to 400 degrees F.
In an oven-proof skillet, heat the oil and saute the crab legs with the ginger, jerk seasoning, and rosemary.
Cut the lime in half and squeeze the juice. Add the lime juice to the skillet. Add the water and toss to coat the crab.
Put in the oven and cook for 4 to 5 minutes until the crab heats through and is flavored with the spices and herbs.
Add the butter and toss with parsley and celery leaves. Season with salt and pepper and serve.

Nutrition Facts : Calories 543, Fat 10.1, SaturatedFat 2.1, Cholesterol 245.9, Sodium 4813.7, Carbohydrate 0.8, Fiber 0.1, Sugar 0.2, Protein 105