JAMIE OLIVER'S CAJUN SPICY RUB

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Jamie Oliver's Cajun Spicy Rub image

Make and share this Jamie Oliver's Cajun Spicy Rub recipe from Food.com.

Provided by Nat Da Brat

Categories     Cajun

Time 1m

Yield 1 serving(s)

Number Of Ingredients 7

2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns
2 cloves garlic, peeled
3 tablespoons onion flakes
2 tablespoons dried oregano
salt

Steps:

  • Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.

Nutrition Facts : Calories 153.2, Fat 4.3, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 32, Fiber 12.1, Sugar 8.2, Protein 5.7

*** Explore more Jamie Oliver's Cajun Spicy Rub Recipes »

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