CORN PUDDING

Corn Pudding image

Lovely!! make it as hot as you like. I made this during the winter and substituted frozen defrosted corn for the fresh, turned out great!

Provided by Derf2440

Time 54m

Yield 12 serving(s)

Number Of Ingredients 13

Ingredients

vegetable oil cooking spray
3/4 cup chopped onion
3/4 cup chopped green bell pepper
3 tablespoons all-purpose flour
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 (12 ounce) can evaporated skim milk
4 cups corn, cut from cob (about 8 ears)
2 eggs, beaten
red bell pepper, sliced into rings (optional)
green bell pepper, sliced into rings (optional)

Steps:

Coat a large frypan with cooking spray, and place over medium heat until hot.
Add onion and cook 1 minute, add bell peppers and cook 1 minute or until crisp tender.
Add flour and next 4 ingredients, cook 1 minute, stirring constantly.
Add milk, and bring to boil, stirring constantly, cook 1 minute.
Remove from heat.
Add corn and eggs to bell pepper mixture, stirring well.
Spoon mixture into a 2 quart casserole coated with cooking spray, bake at 350 degrees for 40 minutes or until browned and centre is set.
Garnish with bell pepper rings.

Nutrition Facts : Calories 107, Fat 1.7, SaturatedFat 0.4, Cholesterol 36.4, Sodium 103.9, Carbohydrate 20, Fiber 1.9, Sugar 5.7, Protein 5.4

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