ITALIAN STEAKS

Italian Steaks image

These tender steaks make a quick and flavorful entree. Kids will love the pizza-sauce topping, and you'll love that they're getting a nutritious supper. Mary Hankins - Kansas City, Missouri

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 large egg
1/2 cup seasoned bread crumbs
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
1 beef top sirloin steak (1 pound)
1 tablespoon canola oil
1 cup pizza sauce
1/4 cup shredded Italian cheese blend

Steps:

In a shallow bowl, whisk egg. In another shallow bowl, combine the bread crumbs, basil, oregano, salt and pepper. Cut steak into four pieces; dip each piece in egg, then coat with bread crumb mixture., In a large skillet, cook steaks in oil over medium-high heat for 2-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, heat sauce in a small saucepan. Spoon over steaks; sprinkle with cheese.

Nutrition Facts : Calories 264 calories, Fat 11g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 435mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges