IOWA DISH

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Categories     Soup/Stew     Beef     Bake     Super Bowl     Quick & Easy     Healthy

Yield 6 to 8 Bowls

Number Of Ingredients 7

1lb hamburger
1 yellow onion
1 clove of garlic
1 can of red kidney beans
1 cup of rice
splash of red wine to taste
salt and pepper to taste

Steps:

  • In a cast iron skillet brown onion and garlic in a tablespoon of olive oil to soften. Add hamburger meat, brown and then add kidney beans with juice and a cup or so of rice. Pour mixture in Pyrex casserole with lid on and bake at 350 degree oven aproximately 45-1 hour. Serve with salad, garlic bread and red wine. Yum!

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