INSTANT POT® VEGAN STEEL-CUT OATS WITH APPLE AND CINNAMON

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Instant Pot® Vegan Steel-Cut Oats with Apple and Cinnamon image

The easiest and most delicious recipe for a nutritious and filling breakfast! I refrigerate leftover oatmeal and microwave a 3/4 cup serving every morning for several days before making another pot of oats.

Provided by Johanna Crowell Norry

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 35m

Yield 6

Number Of Ingredients 8

2 cups water
1 cup almond milk
1 cup steel-cut oats
2 tablespoons maple syrup
2 tablespoons flaxseed meal
1 apple, diced
1 teaspoon ground cinnamon
1 tablespoon chopped almonds, or more to taste

Steps:

  • Combine water, almond milk, oats, maple syrup, flax seed meal, apple, cinnamon, and almonds in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 15 minutes. Unlock and remove the lid. Stir oatmeal thoroughly and serve immediately.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.4 g, Fat 2.9 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 31.4 mg, Sugar 7.8 g

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