INSIDE-OUT BLT'S

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Inside-Out BLT's image

A yummy topping of BL to put on a T. Bacon and lettuce combined with some cheese and breadcrumbs make a plum tomato a yummy side dish! A recipe I found in Better Homes & Gardens. Magazine says this is 98 calories per serving with 8 grams of fat. You could reduce that by using turkey bacon and low fat mayo.

Provided by Pam-I-Am

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

3 slices bacon
1/3 cup romaine lettuce, chopped
1/3 cup breadcrumbs, soft and coarsely chopped
2 tablespoons parmesan cheese, grated
2 teaspoons olive oil
2 medium plum tomatoes
1/8 teaspoon ground black pepper
2 teaspoons light mayonnaise

Steps:

  • Preheat oven to 400°F In a large skillet cook bacon over medium heat until crisp. Drain on paper towel. Chop.
  • In medium bowl, combine the bacon, lettuce, crumbs, cheese and olive oil, mix well.
  • Halve the plumb tomatoes lengthwise. Scoop out the inside leaving pulp and shell. Sprinkle the inside of each with black pepper.
  • Brush with some mayo and mound the bacon mixture in the tomatoes. Transfer to a baking pan.
  • Roast the tomatoes, uncovered for 10 to 12 minutes. Serves 2.

Nutrition Facts : Calories 317.6, Fat 24, SaturatedFat 7.1, Cholesterol 29.3, Sodium 535, Carbohydrate 16.6, Fiber 1.8, Sugar 3.1, Protein 8.9

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