INDIAN SPICE RUB

facebook share image   twitter share image   pinterest share image   E-Mail share image



Indian Spice Rub image

Make and share this Indian Spice Rub recipe from Food.com.

Provided by Sonya01

Categories     Asian

Time 10m

Yield 3/4 cup

Number Of Ingredients 8

2 tablespoons ground cumin
1 tablespoon ground coriander
1 tablespoon turmeric
2 teaspoons ground cardamom
1/2 teaspoon garam masala
3 tablespoons flaked sea salt
2 tablespoons brown sugar
1 teaspoon ground cinnamon

Steps:

  • Combine cumin, coriander, turmeric, cardamom and garam masala in a non-stick frying pan over medium heat. Cook, shaking pan often, for 5 to 8 minutes or until aromatic. Transfer to a bowl to cool.
  • Stir in remaining ingredients. Mix well.
  • To use: Sprinkle over both sides of chicken thigh fillets, pork cutlets or fish fillets. Using your fingertips, rub into meat. Barbecue or grill.

Nutrition Facts : Calories 276.7, Fat 6.2, SaturatedFat 0.7, Sodium 48.9, Carbohydrate 58.8, Fiber 9.7, Sugar 36.1, Protein 5.1

*** Explore more Indian Spice Rub Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #cuisine     #preparation     #asian     #indian     #easy     #3-steps-or-less

You'll also love

Slow-Cooker Peach Cobbler_image Slow Cooker Peach Cobbler

Tandoori Paneer Chaat_image Tandoori Paneer Chaat

Six Minute Soft Centred Chocolate Puddings_image Six Minute Soft Centred Chocolate Puddings

Chicken Veronique_image Chicken Veronique

Easy Moussaka_image Easy Moussaka

Watercress Salad with Lime Dressing_image Watercress Salad with Lime Dressing

Two-Bite Pizza_image Two Bite Pizza

Mushroom-Onion Beef Stew_image Mushroom Onion Beef Stew

Chocolate-Dipped Peanut Butter Cookie Balls_image Chocolate Dipped Peanut Butter Cookie Balls

Spice-Crusted Grilled Hanger Steak_image Spice Crusted Grilled Hanger Steak

Blueberry Port Sauce_image Blueberry Port Sauce

Razzleberry Pie_image Razzleberry Pie

GARLIC AND RED-MISO PORTERHOUSE STEAKS_image GARLIC AND RED MISO PORTERHOUSE STEAKS

Big Bob Gibson Bar-B-Q White Sauce_image Big Bob Gibson Bar B Q White Sauce

Balsamic Tomato-Cucumber Salad_image Balsamic Tomato Cucumber Salad

Turkey Sweet Potato Shepherd's Pie and Cran-applesauce Sundaes_image Turkey Sweet Potato Shepherd's Pie and Cran applesauce Sundaes

Scotch Broth with Northern Isles Lamb Sausage, Pearl Barley, and Turnips_image Scotch Broth with Northern Isles Lamb Sausage, Pearl Barley, and Turnips

Minty griddled chicken & peach salad_image Minty griddled chicken & peach salad

Herbaceous Mayo_image Herbaceous Mayo

Broccoli Trees With Creamy White-Bean Dip Recipe_image Broccoli Trees With Creamy White Bean Dip Recipe