INDIAN LENTIL SANDWICH SPREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Indian Lentil Sandwich Spread image

Make and share this Indian Lentil Sandwich Spread recipe from Food.com.

Provided by Dancer

Categories     Spreads

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup cooked lentils
4 garlic cloves, pressed
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder
1/2 teaspoon ground ginger

Steps:

  • Combine all of the ingredients in a small saucepan.
  • Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend.
  • Chill for 1 hour.

Nutrition Facts : Calories 138.6, Fat 1.1, SaturatedFat 0.1, Sodium 12.3, Carbohydrate 24.4, Fiber 9.2, Sugar 1.9, Protein 9.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #healthy     #appetizers     #lunch     #beans     #easy     #low-fat     #vegan     #vegetarian     #spreads     #stove-top     #dietary     #spicy     #low-sodium     #low-cholesterol     #sandwiches     #low-saturated-fat     #lentils     #healthy-2     #low-in-something     #taste-mood     #equipment     #number-of-servings     #3-steps-or-less

You'll also love

Slow Cooker Pickle Bread_image Slow Cooker Pickle Bread

Oven Fried Chicken with Corn Flakes_image Oven Fried Chicken with Corn Flakes

Brown Rice, Tomato and Basil Salad_image Brown Rice, Tomato and Basil Salad

Risotto With Asparagus And Morels_image Risotto With Asparagus And Morels

OSGOOD PIE_image OSGOOD PIE

Fiesta Sweet Potato Soup_image Fiesta Sweet Potato Soup

Sweet Potato Pear Bake_image Sweet Potato Pear Bake

P90x Gravy_image P90x Gravy

Brandied Plums_image Brandied Plums

Sesame Noodles With Shrimp and Corn_image Sesame Noodles With Shrimp and Corn

Mile-High Chocolate Pie_image Mile High Chocolate Pie

Chicken supreme_image Chicken supreme

Frozen Fruit Salad Ring_image Frozen Fruit Salad Ring

Pear Pavlova_image Pear Pavlova

Venison Taco Casserole_image Venison Taco Casserole

French Peas_image French Peas

Paella Mixta_image Paella Mixta

ENDIVE AND GRAINY MUSTARD SALAD_image ENDIVE AND GRAINY MUSTARD SALAD

Tomato and Shaved Fennel Salad_image Tomato and Shaved Fennel Salad

Bow Tie Pasta With Corn and Cilantro_image Bow Tie Pasta With Corn and Cilantro