INDIAN LENTIL SANDWICH SPREAD

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Indian Lentil Sandwich Spread image

Make and share this Indian Lentil Sandwich Spread recipe from Food.com.

Provided by Dancer

Categories     Spreads

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup cooked lentils
4 garlic cloves, pressed
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder
1/2 teaspoon ground ginger

Steps:

  • Combine all of the ingredients in a small saucepan.
  • Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend.
  • Chill for 1 hour.

Nutrition Facts : Calories 138.6, Fat 1.1, SaturatedFat 0.1, Sodium 12.3, Carbohydrate 24.4, Fiber 9.2, Sugar 1.9, Protein 9.9

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