INDIAN CAULIFLOWER RICE RAW FOODS SUSHI

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After attending a Raw Foods Workshop, I wanted to see what I could create and whether eating raw foods could be simple, easy and great! This is what I discovered! :) I was NEVER a fan of cauliflower, TRUE! This recipe will convert people...substitute for rice; A LOT healthier for you! NOTE: Used Himalayan pink salt, Xylitol (sugarless sugar) and red chilli If you have any questions, PM me! :) ORIGINAL SOURCE: http://whatsonthelist.net/2013/04/09/raw-foods-workshop-with-tansy-follow-up/

Provided by mickeydownunder

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 23

2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon cinnamon
3 tablespoons sunflower seeds
3 tablespoons Italian parsley
1/2 teaspoon salt
1 teaspoon turmeric
1 teaspoon fennel seed
1 head cauliflower
nori
1/4 cup sesame oil
2 tablespoons tamari
2 tablespoons sugar
2 tablespoons lime juice
2 tablespoons alfalfa
2 tablespoons carrots, grated
2 tablespoons radishes, grated
2 tablespoons spinach, finely chopped
2 tablespoons beetroots, grated
2 garlic, minced
1 chili
water

Steps:

  • In a food processor, add (cut in pieces) cauliflower; blend until desired rice consistency; add first 9 ingredients until well combined; set aside.
  • In a blender combine sesame oil, tamari, sugar, lime juice; blend until well combined; set aside.
  • On a flat surface, place one nori roll and fill entire surface with Indian Wild Rice; repeat process for more nori sheets;
  • At the edge closest to you, place a "small" line of carrot, then "small" line of radish, "small" line of alfalfa, "small" line of spinach, and "small" line of beetroot.
  • Roll the nori sheet "tightly but gently" away from you.
  • With your finger, moistened the edge so that it seals properly.
  • With a "sharp" knife, cut sushi into desired size; drizzle with sauce and ENJOY!
  • NOTE.
  • I did three batches of these; one small, one medium and one larger (with more filling). I personally enjoyed the smaller "tighter" rolled ones.
  • Hint and Tip.
  • Do not over stuff or the nori sheet will break; best to use the "less is more principle" .
  • Always work with a clean surface in between rolling each nori sheet.
  • Keep your hands "clean" and "dry" between each ingredient used.
  • Clean knife in between each cut.
  • Your ingredients choices are only limited by your imagination!

Nutrition Facts : Calories 229.8, Fat 16.4, SaturatedFat 2.2, Sodium 568.5, Carbohydrate 19.2, Fiber 3.5, Sugar 7, Protein 5

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