IMITATION CRAB STIR-FRY

Imitation Crab Stir-Fry image

Provided by MAWs Kitchen

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

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1 medium onion, sliced
1/4 raw cauliflower, sliced
2 fresh garlic cloves, chopped
1/3 head red cabbage, sliced
1 dozen snow peas, washed
2 medium tomatoes, sliced
0.5 (1 1/2 lb) package imitation crabmeat, sliced
olive oil
soy sauce
ginger

Steps:

Prepare all fresh veggies and place into individual bowls.
Sprinkle a pinch of ground ginger and salt on onions, cauliflower, cabbage, snow peas and tomatoes.
Coat bottom of frying pan or wok with olive oil.
When oil is hot add onions and sear for 5 minutes on high.
Add garlic, cabbage, snow peas and cauliflower.
Stir all ingredients together and add soy sauce to taste.
Decrease heat and cover pan. Let simmer for about 15 minutes.
Add imitation crab, toss ingredients to mix and cover. Simmer for an additional 15 minutes.
Serve as is or over a bed of white rice.

Nutrition Facts : Calories 126.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 17, Sodium 739.2, Carbohydrate 23.4, Fiber 3.1, Sugar 10.8, Protein 8.4