I "HATE" MAYONNAISE TUNA FISH SANDWICH

Provided by mamacancook

Time 10m

Yield 1-2 sandwiches, 1-2 serving(s)

Number Of Ingredients 5

6 ounces canned tuna
2 -4 slices twelve-grain bread
butter or margarine
1 -2 tablespoon olive oil
1/2 teaspoon lemon pepper seasoning

Steps:

Drain tuna.
Toast 2-4 slices twelve grain bread (2 if you want a BIG sandwich, 4 if you want to share).
Butter toast.
Mix tuna with olive oil (I admit - I just pour so measurements are "guesstimated") and 1/2 teaspoon (again - I just give a few shakes) of lemon pepper salt.
If you like you may make mixture in advance or overnight to allow the flavors to blend (just remember to refrigerate if you make in advance).
At this point if you like chopped celery or whatever you normally add to your tuna sandwich - go for it -- Hey you can use this as a base idea and go from here - I won't take offense if you "tweak" the recipe.
Enjoy.
(Note: You might be asking, "Why not just buy tuna packed in oil?" - Cuz adding olive oil is healthier and more flavorful and plus YOU determine how much oil goes in).

Nutrition Facts : Calories 497.6, Fat 21, SaturatedFat 3.7, Cholesterol 71.4, Sodium 952.9, Carbohydrate 29.7, Fiber 4.1, Sugar 6.4, Protein 46.5