HURRY UP ALFREDO SAUCE (FROM VEGAN YUM YUM)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hurry up Alfredo Sauce (From Vegan Yum Yum) image

I love cashew "cream" sauces and this is one that goes together so fast in a blender! No dairy, no eggs so no guilt either! From Lauren Ulm's cookbook called Vegan Yum Yum.

Provided by Wish I Could Cook

Categories     Nuts

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 14

3 cups whole wheat pasta
1 cup soymilk
1/3 cup raw unsalted cashews
1/4 cup nutritional yeast
3 tablespoons tamari or 3 tablespoons soy sauce
2 tablespoons Earth Balance margarine
1 tablespoon tahini
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon paprika
1 pinch nutmeg
1 pinch salt
pepper
2 -4 garlic cloves (optional)

Steps:

  • Boil the pasta until tender but not mushy.
  • Combine everything else in the blender and blend until smooth.
  • Drain the noodles, return to the pot and pour the sauce over until well heated.
  • Would be great to mix in some cooked veggies too.
  • Serve hot.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Easy Meatball Panini_image Easy Meatball Panini

Nutty Streusel Cake_image Nutty Streusel Cake

Baked Pork Chops with Caraway Seeds and Cabbage_image Baked Pork Chops with Caraway Seeds and Cabbage

Cold Omelets_image Cold Omelets

Make-Ahead Slow-Cooker Asian Peach Chicken Thighs_image Make Ahead Slow Cooker Asian Peach Chicken Thighs

Mushroom and Spinach Quiche With Potato Crust_image Mushroom and Spinach Quiche With Potato Crust

Classic Pub Style Nachos_image Classic Pub Style Nachos

Instant Pot® Family-Favorite Chili_image Instant Pot® Family Favorite Chili

Crock Pot Pizza Dip!_image Crock Pot Pizza Dip!

Yummy Pumpkin Cheesecake Bars_image Yummy Pumpkin Cheesecake Bars

Buttons and Bows_image Buttons and Bows

Goat Cheese Toasts_image Goat Cheese Toasts

GREEN TOMATO PRESERVES_image GREEN TOMATO PRESERVES

Tangier Island - Baked Hot Crab, a La Maryland - Longmeadow Farm_image Tangier Island Baked Hot Crab, a La Maryland Longmeadow Farm

Ninja 3 in 1: Tilapia Puttanesca_image Ninja 3 in 1: Tilapia Puttanesca

SPINACH DIP CRESCENT XMAS WREATH_image SPINACH DIP CRESCENT XMAS WREATH

Toffee Mocha Cupcakes_image Toffee Mocha Cupcakes

Pineapple Lemon Smoothie_image Pineapple Lemon Smoothie

Ww Instant Oatmeal Muffins (1 Ww Point Each)_image Ww Instant Oatmeal Muffins (1 Ww Point Each)

Roasted Turkey Legs_image Roasted Turkey Legs