HUNGRY GIRL'S TUNA NOODLE CASSEROLE
From the Hungry Girl e-mails.....The recipes that she comes up with are amazing! Serving Size: 1/4 of recipe, Calories: 167 Fat: 5g Sodium: 895mg Carbs: 14g Fiber: 4g Sugars: 2g Protein: 17g * 3 Points
Provided by DustyPyatt
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Rinse and drain noodles well. Cut noodles (so they're not completely unwieldy).
- Microwave noodles for one minute and pat dry.
- Melt Laughing Cow Light cheese wedge into noodles, microwaving again for 20 seconds if necessary.
- Mix cheese wedge thoroughly into noodles.
- Add tuna and peas and stir well.
- Put noodle/cheese mixture into a casserole dish.
- Add your can of soup and one tablespoons of parmesan and mix well.
- Season to taste.
- Top with remaining two tablespoons of parmesan and bake in your preheated 375-degree oven for 20-25 minutes.
- Enjoy. Serves 4.
- Use cayenne only if you like foods with a spicy kick!
Nutrition Facts : Calories 80.5, Fat 1.6, SaturatedFat 0.4, Cholesterol 21.9, Sodium 216.4, Carbohydrate 2.5, Fiber 0.8, Sugar 1, Protein 13.2
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