This is a favorite of ours as the pineapple seeps into the Chicken Breast-the glaze is sticky-yummy!
Provided by Diana Adcock
Categories Chicken Breast
Time P1DT50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken breasts and 1 and 1/2 cups pineapple juice in a heavy duty freezer bag.
- Press out all the air, seal and marinate in the fridge overnight.
- The next morning, in a medium saucepan combine remaining ingredients.
- Bring to a boil, reduce heat and simmer for 20 minutes, stirring often.
- Remove from heat, reserve 1/2 cup.
- Drain Chicken and pat dry.
- When marinade is cool, place in a freezer bag with the chicken, press out all the air, seal and let marinate for 8 hours.
- Prep Grill.
- Remove chicken from marinade and grill, using the reserved marinade to baste.
- Depending on the size of your chicken breasts, this will take 30 minutes for small ones, up to 50 for large ones.
- (Tamari is Soy Sauce aged in oak barrels-prep time reflects marinating time).
Nutrition Facts : Calories 751, Fat 20.7, SaturatedFat 5.9, Cholesterol 139.2, Sodium 2838.2, Carbohydrate 73.2, Fiber 1.3, Sugar 60.5, Protein 51.3
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