This quick sandwich delivers a great blend of flavors with ham, sweet pineapple and zesty BBQ sauce.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread bagel with barbecue sauce; place on microwaveable plate.
- Top with ham, pineapple and cheese.
- Microwave on HIGH 30 sec. or until cheese begins to melt.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1050 mg, Carbohydrate 33 g, Fiber 2 g, Sugar 11 g, Protein 17 g
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