HOW TO COOK AN ARTICHOKE IN THE MICROWAVE
I love artichokes but hate cooking them on the stove, as they take so long and it seems so messy. This is a faster and cleaner way to do it.
Provided by Ceezie
Categories Vegetable
Time 15m
Yield 1 artichoke
Number Of Ingredients 3
Steps:
- Trim and wash the artichoke as usual. Place in a covered microwave safe container with a steam vent. Add water or broth and sprinkle with seasoning if desired. A light dusting of salt, pepper and garlic powder between the layers work well.
- Microwave the artichoke on high for 8-10 mins rotating every 2 minutes.
Nutrition Facts : Calories 60.2, Fat 0.2, SaturatedFat 0.1, Sodium 121.6, Carbohydrate 13.4, Fiber 6.9, Sugar 1.3, Protein 4.2
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