VEGGIE PIZZA SQUARES (MAKEOVER - LIGHT)

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Veggie Pizza Squares (Makeover - Light) image

Make and share this Veggie Pizza Squares (Makeover - Light) recipe from Food.com.

Provided by WI Cheesehead

Categories     Cauliflower

Time 1h40m

Yield 24 serving(s)

Number Of Ingredients 15

2 (8 ounce) tubes refrigerated reduced-fat crescent rolls (you won't use all of them)
1 (8 ounce) package low-fat cream cheese
1 (8 ounce) package fat free cream cheese
1/2 cup plain yogurt
1/3 cup low-fat mayonnaise
1/4 cup nonfat milk
1 tablespoon dill weed
1/2 teaspoon garlic powder or 1/2 teaspoon garlic salt
1 cup shredded carrot
1 cup fresh cauliflower floret, chopped
1 cup fresh broccoli florets, chopped
1 cup julienned green pepper
1 cup sliced fresh mushrooms
2 (2 1/4 ounce) cans sliced ripe olives, drained and rinsed
1/4 cup finely chopped sweet onion

Steps:

  • Preheat oven to 375°F.
  • Unroll both tubes of crescent dough and pat into an ungreased 15x10x1-inch baking pan; seal seams and perforations.
  • Bake for 10-12 minutes or until golden brown.
  • Cool completely on a wire rack.
  • Meanwhile, in a small mixing bowl, beat the cream cheeses, yogurt, mayo, milk, dill and garlic until smooth. Spread over crust.
  • Sprinkle with carrots, cauliflower, broccoli, green pepper, mushrooms, olives and onion.
  • Cover and refrigerate for at least 1 hour.
  • Cut into 24 squares and serve. Refrigerate leftovers.

Nutrition Facts : Calories 50.2, Fat 3.1, SaturatedFat 1.7, Cholesterol 8.7, Sodium 144.3, Carbohydrate 2.9, Fiber 0.6, Sugar 1, Protein 3

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