HOT TAMALE PIE
From the cookbook A Man, A Can, A Plan. I use a package of Smart Ground vegetarian soy crumbles and 8 oz ground turkey breast instead of the ground beef, and lowfat cheese.
Provided by wife2abadge
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick skillet over medium heat, brown the beef and onion; drain.
- Add the tomatoes with juice, tomato paste, corn, olives, and chili powder.
- Simmer for 5 minutes, then scrape into a 2 1/2-qt baking dish.
- Cut the polenta lengthwise into quarters, then slice across the quarters into wedges 1/4" thick.
- Scatter over the meat.
- Bake at 375 degrees for 15 minutes.
- Sprinkle the cheese over the top and bake 10-15 minutes more.
Nutrition Facts : Calories 202.4, Fat 6.6, SaturatedFat 2.7, Cholesterol 55.7, Sodium 605.5, Carbohydrate 13.2, Fiber 1.3, Sugar 1.5, Protein 23.6
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