HOT OATMEAL AND RICE

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Make and share this Hot Oatmeal and Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 9h10m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup steel cut oats
1 cup short-grain brown rice
2 tablespoons oat bran or 2 tablespoons toasted wheat germ
1 pinch sea salt
5 cups water

Steps:

  • Add all ingredients to a slow cooker; stir to combine.
  • Cover and cook on LOW for 7-9 hours, or overnight.
  • Stir the cereal well and scoop into bowls.
  • Serve with milk, soy milk, or light cream and honey.

Nutrition Facts : Calories 330.9, Fat 4.2, SaturatedFat 0.8, Sodium 154.1, Carbohydrate 64, Fiber 6.2, Protein 10.7

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    #time-to-make     #course     #main-ingredient     #preparation     #granola-and-porridge     #breakfast     #rice     #grains     #crock-pot-slow-cooker     #dietary     #pasta-rice-and-grains     #brown-rice     #equipment

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