HONEY SOY GLAZED CHICKEN BURGERS/RISSOLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Honey Soy Glazed Chicken Burgers/Rissoles image

These are a great alternative to regular beef rissoles. They can be served as is or made into a hamburger.

Provided by Stacey Q

Categories     Chicken

Time 23m

Yield 6 burgers/rissoles, 6 serving(s)

Number Of Ingredients 10

1 red onion, finely chopped
1 garlic clove, crushed
1 tablespoon tomato puree
450 g minced chicken
1 large egg
50 g fresh white breadcrumbs
1 tablespoon sunflower oil
3 tablespoons dark soy sauce
1 tablespoon honey
1 lemons, juice of or 1 lime, juice of

Steps:

  • Place all ingredients for burgers except for oil in a bowl and mix together well with clean hands.
  • Wet your hands and shape mixture into 6 burgers.
  • Heat oil in frying pan and cook burgers over medium heat for about 5 minutes on eat side or until browned and cooked through.
  • For the glaze mix all ingredients in a small bowl then pour mixture over the burgers in the pan.
  • Simmer for another 2-3 minutes, turning the burgers occasionally until the burgers are well coated.
  • ENJOY!

Nutrition Facts : Calories 171.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 87.8, Sodium 630.5, Carbohydrate 10.6, Fiber 0.6, Sugar 4.5, Protein 19

There are no comments yet!