HONEY ROSEMARY CHICKEN BREASTS - RACHAEL RAY
I saw her make this recipe on her talk show and it looked so simple and delicious. We love the taste of rosemary, so we really enjoyed it. I scaled the recipe back to make 2 servings.
Provided by Lori Mama
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil, in a large skillet over medium-high heat.
- Season chicken with salt and pepper.
- When oil smokes, add chicken to the pan.
- and cook 6 minutes on each side.
- Remove from pan and cover with foil
- Reduce heat under pan to medium
- add shallots, garlic and rosemary to pan and cook 2-3 minutes.
- Add honey, stir in Dijon and lemon juice.
- Add chicken back to the pan and coat on all sides with the bubbling glaze. Turn off heat.
- Garnish with toasted nuts, if using.
Nutrition Facts : Calories 482.9, Fat 21.7, SaturatedFat 2.8, Cholesterol 75.5, Sodium 1553.7, Carbohydrate 45.6, Fiber 4.7, Sugar 36.3, Protein 31.2
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