HONEY MUSTARD CASHEW NUTS
A sweet and tangy snack. Perfect as is or as a crunchy, flavourful addition to a nice salad. It also makes a really nice gift -- just put it in a pretty jar with a ribbon. This recipe should come with a warning though because these are HIGHLY ADDICTIVE! :) I came up with this recipe because I love honey mustard pretzels and I love cashews -- so it just made sense to see if I could successfully combine the two. Feel free to adjust seasonings to your liking. Sometimes I add in a bit of cayenne pepper for a bit of heat, but that is optional so I left it out. This recipe is also nice for peanuts, almonds, walnuts, etc.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Line a cookie sheet with aluminum foil and lightly spray with cooking spray. Set aside.
- In a bowl, wisk together the honey, vegetable oil and mustard powder. Add in the cashews and toss to coat.
- Spread evenly on prepared cookie sheet and bake for 15-20 minutes. Check after 10 minutes to stir regularly to ensure even toasting. (oven temperatures may vary so keep an eye on them)
- Remove from oven, allow to cool, and store in an airtight container.
Nutrition Facts : Calories 326.4, Fat 23.6, SaturatedFat 4.5, Sodium 292.9, Carbohydrate 26.6, Fiber 1.4, Sugar 13.8, Protein 7.1
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