HONEY-JALAPENO CHICKEN TENDERS

Honey-Jalapeno Chicken Tenders image

Make and share this Honey-Jalapeno Chicken Tenders recipe from Food.com.

Provided by gailanng

Categories Chicken Breast

Time 26m

Yield 6-8 serving(s)

Number Of Ingredients 11

Previous Next

Ingredients

1/4 cup honey
3 tablespoons soy sauce
2 tablespoons extra-virgin olive oil
4 garlic cloves, minced
6 jalapeno peppers, finely chopped (to taste)
1 tablespoon finely grated lemon zest
2 teaspoons kosher salt
3/4 teaspoon black pepper
3 lbs chicken tenders
1/2 cup chopped fresh cilantro
sour cream, for serving

Steps:

Whisk together the honey, soy sauce, oil, garlic, jalapenos, lemon zest, salt and pepper. Toss the chicken in the marinade and let stand for at least 10 minutes.
Grill the chicken until well browned and cooked through, 4 to 6 minutes. Serve the chicken sprinkled with the cilantro and with a dollop of sour cream on the plate.

Nutrition Facts : Calories 355.4, Fat 10.5, SaturatedFat 1.9, Cholesterol 145.3, Sodium 1543.4, Carbohydrate 14.1, Fiber 0.8, Sugar 12.4, Protein 49.5